My fitness activities and nutritional support. LIVING LIFE to the PLUS+ Team Beach Body: Home of P90X, Insanity and Shakeology BRING IT.
Sunday, February 19, 2012
First Road Ride for 2012-Waseca, MN
Nice first ride of the season on the road bike. Used Strava for the first time. (Good way to log your ride or run).
Bright blue sunny day, temp 37 degrees, wind SSE at 13. At 20 mph it was pretty cold. Base layer was Icebreaker.
My favorite part of the ride was in amidst the plowed corn fields hearing a solitary snow bird call out. Letting me know that she was there, I appreciated her brief welcome to that stretch of road.
Only 14 miles, and it took me an hour. Nice first ride on the road after 3 weeks of P90X doing the Beach Body Challenge.
Beach Body and Juice Plus + provide my recovery. Check it out!
Live Life to the PLUS+
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment